Sunday, August 22, 2010
Day 5 and they're still Alive! LOL
We had the honor of having the Co-founder and Co-owner of Bamboomoves and Bamboomoves Forest Hills, Kaity Moreira teach a class on "Chakras" and Adjustments.
That's the beauty of the Teacher Training, our students are getting the very best instruction from the owners and Master level teachers themselves!
After another intense (or as Maritza says a "rough" class - LOL) from Yoshio, we decided to give everyone some fresh air and have the class on Adjusting Twists be held in Pelham Bay Park!
It was a perfect weekend for outdoor yoga!
(see Day 6 in Central Park)